After a major surgery a few years back, I was petrified of getting back to working out.
I was able to overcome my fears and get back to working out thanks to the support and guidance from my fitness trainer Aynus Antony. He turned out to be not only my trainer but a friend, guide, dietician and doctor to me. He has given me the confidence to work out and transform my physique.

Aynus has been a really great trainer. I have been working with him for the past 2 months and have lost aRound 12kgs. He has worked out a really great diet plan for me, helped me gain muscle strength and stamina. I have enjoyed the workout sessions to the fullest.He has been a great inspiration and I look forward to continuing training with him.

To me , starting a day without Aynus’ sessions feels like a dull one. He is extremely cheerful with a good sense of humor, making your training sessions a lively one. But the icing on the cake is that he never ever gives up on you . So, you can’t ask for a better partner to guide you through your journey of being fit , both physically and mentally.

Aynus Antony is one of the most amazing fitness trainers you can get. He genuinely believes in you and gets you immensely motivated and committed. In just 3 months, I have managed to shed quite a lot of weight and increase my stamina levels, thanks to the exercise routine and diet plan provided by him. He has made me feel more confident about my body and employs different workouts each day so that you never feel bored.

I had a great experience working with Aynus while I was on holiday in kerala.
He asked a number of important questions and crafted a fitness routine for me that was both more targeted and more intense than the routines that I normally get back home with my regular personal trainer. Besides being an excellent trainer with proven skills, he is also a really nice guy and great to work with. He's is giving me a few tips online since i returned back to the US but I'am hoping I'll have the opportunity to work with him again next time I'am in India!

When Aynus and I trained on some occasions together, the sessions were focused and disciplined, which I liked. Unlike trainers who talk the talk, Aynus trains with you and shows the ideal form and continues on providing the added motivation to push through new exercises. In this way, he made it a focused and enjoyable session customized to my concerns and needs. I wanted attention on core strength, pull ups, and legs. And we tried varying compound exercise movements that I incorporate to this day. Thanks for the targeted suggestions and maximized workout sessions Aynus. On a sidenote, I am a fan of his Youtube activous channel. Keep the tips coming.

I met Alfred during a five-month work trip to Kochi. He trained my wife and I. I can honestly say that he doesn’t hold back. I was exhausted after my 1-hour sessions with him. You don’t need or want a trainer who’ll just ‘run you through the motions’. You need a trainer who’ll push your limits, helping you grow stronger and build greater endurance. I also picked up several exercise routines that I took home with me. Alfred is your guy!.

While not being particularly versed into sports, I have always wanted it to take a bigger part of my life. Trying to get consistent results on my own was not easy as I did not know where to begin nor what to do. My motivation and energy would decline quickly. My girlfriend suggested to reach out to Aynus, and looking back it is one of the best decisions we have taken together! In a few sessions, I could already witness dramatic changes. Aynus' friendly and expert guidance was critical to make me stronger and more confident. I have become a healthier and better person, something I will always be grateful to Aynus for. A week without exercice, while not being such a distant reality, seems now impossible to think about!

I chose Aynus Antony as my trainer after coming across his youtube interview. At the moment i was looking for a trainer who could give virtual classes at the same time is client accessible and customizes workout programs as per client needs. I also wanted to incorporate exercise into a more sustainable part of my life for overall physical and mental well being apart from the physique that comes with it. Fortunately, he had checked all boxes serving to my needs and making workout as something you look forward to do in your routine. With Aynus, I was able to achieve this goal with his indepth knowledge, encouragement and my consistency and perseverance. Thanks to him, my partner and I are on a healthier and fitter pathway of life in the long run.

I started training with Aynus after watching his fitness video with actor Mohanlal. I have been training with Aynus for 2.5 months. I started working out with Aynus to improve my fitness level, tone up and get rid of my belly fat. What I have achieved so far with Aynus help has improved by upper body strength, lose some amount of belly fat and strengthen my muscles. When | started training with Aynus he took assessment of my current fitness and build my strength and energy level based on my capability. He pushes me to the extent by taking care of my health condition and work along at a pace which suits my overall well being. He is dedicated, fun, committed and inspirational trainer. He tailors his training sessions to enhance the body strength, cardio and weight training. He doesnt mince his words when he trains if we get things wrong. His tips on nutrition are excellent. I can see a definite improvement in my fitness and energy levels. His knowledge on fitness is good and his motivation to drive you to achieve your goals makes you feel better.

Being Obese is very disturbing when it starts hampering our energy levels and confidence. After the birth of my second daughter my physique had gone for a toss. That's when I and my husband got in touch with Aynus. This dedicated Man changed our life. My husband lost 15kgs and I lost 6 kgs in just 60 sessions, and was very happy to lose my post pregnancy belly fat in the same time period. My stamina level increased that I can even do 30 pushups in a day , this is something that I have never even dreamt of. A friend in the trainer has given back my confidence.Thanks Aynus, your dedication and professionalism paid me off. God bless you.

I am Sheethal, currently working in UK. It was my dream to do a photoshoot after reducing my weight and i recently did that!, All thanks to Aynus.I know everyone has a similar confusion about the efficiency of online workouts. Even i was confused at first. But, everything went well and my journey was really smooth and convenient. And, i thank aynus for how i transformed. I didnt have much diet restrictions and still managed to reduce a lot. I hope my journey has inspired atleast one. And, i highly recommed Aynus.I'm thrilled to say that I recently fulfilled my dream of having a photoshoot after successfully losing weight. I owe all of my progress to Aynus, as their online workout program proved to be incredibly efficient and convenient for me. Although I was skeptical at first, my journey was seamless, and I'm very grateful for how Aynus helped me transform my body. Despite not having strict dietary restrictions, I was still able to lose a considerable amount of weight. I hope that my journey will inspire others, and I highly recommend Aynus to anyone looking to achieve their fitness goals.